Monday, January 30, 2012

Kale Chips

Good Day to you, projecteers! Here's a healthy snack you can make!

Baked Kale Chips... so good, so easy.

+ Preheat oven to 350F
Sea Salt
Olive Oil

+Spread pan with parchment paper (for easy clean-up)
+Take the leaves off the stalk of the Kale plant and tear them to a rough, large "chip" size.
+Toss kale in olive oil
+ spread oiled leaves on paper-lined pan
+sprinkle with sea salt

+ bake for 15-20 minutes

Every oven is different... so I have learned that I tend to overcook things. So DO NOT overcook! You want to pull them out when they are still green and little chewy and crisp. They will crisp up when pulled out... but if you wait for them to be really crisp- they'll quickly taste burned... You might even want to do a small batch first to see how it goes before cooking all of it. (Below is my burned Kale)

What a great snack! I'm so excited to add this to things to make regularly. (even babybel ate them!)

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